Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Pin Axle Centre Matrix £38.10 Exc VAT
Concept2 Rower Shock Cord Pulley £5.50 Exc VAT
Back Extension £3,390.00 Exc VAT
JORDAN Aerobic step risers (pair) £17.50 Exc VAT
90418 Key Control right Matrix T50X £87.13 Exc VAT
730-1494 Lock n load Stack Switch £25.66 Exc VAT
Technogym Selection Line Selector Pin £48.10 Exc VAT
Overlay Keypad Basic E-Trx G2 £95.45 Exc VAT
10 to 30kg Rubber Barbell Set (5 Barbells in 5kg increments) £690.00 Exc VAT