Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


VAULT BOX 4'2" (1.27M) TYPE B 5 SECTION WITH GREEN CANVAS TOP £1,179.19 Exc VAT
Concept Rower Model C Foot Assy £34.73 Exc VAT
AIRTUMBLE AIRBOARD £145.69 Exc VAT
Switch Cover Base Power Input Impulse Treadmill RT500 £96.16 Exc VAT
Jordan Rubber Barbell. Straight Bar. 30Kg £111.00 Exc VAT
Lemond Revmaster Classic Ref 14042 Seat Slider £37.64 Exc VAT
Lat Pulldown / Seated Row Attachment £890.00 Exc VAT
BODY SOLID CABLE EXM2000 D31 £95.00 Exc VAT
Adjustable Wobble Board 40Cm £19.17 Exc VAT