Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Black Rubber Coated Kettle Bell 6Kg £24.41 Exc VAT
Sportsart Treadmill T670 Running Belt £159.00 Exc VAT
PREMIUM BUMPER PLATE 5KG £30.00 Exc VAT
Cable Kit Technogym Radiant £999.99 Exc VAT
Schwinn Evolution Cycle Outer Chain Guard - Silver Colour £185.00 Exc VAT
BAR BOX 4'2" (1.27M) 3 SECTION WITH GREEN CANVAS TOP £1,061.55 Exc VAT
Seat Lever SP4312 Spirit Fitness Deltoid Trainer £56.64 Exc VAT
Adjustment Knob DF-100 Sportsart DF-100-088 Leg Extension Leg Curl df100 Sportsart DF100-82 £91.13 Exc VAT
Commercial Chrome Dumbbells 8Kg Pair £93.99 Exc VAT