Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Sci Fit seat Back £89.05 Exc VAT
Technogym Excite Range Stepper Chain £35.00 Exc VAT
Gym-Fit Floor to Ceiling Ball Pro Range £94.95 Exc VAT
BAR BOX 3' (0.91M) 2 SECTION WITH GREEN CANVAS TOP £844.80 Exc VAT
Concept2 Bike Erg Right Crank £6,444.00 Exc VAT
Technogym Excite Recumbent Bike Back Rest Bordeaux £181.13 Exc VAT
Cybex Treadmill Model 445T Safety Stop Button Key £25.54 Exc VAT
CT800 plus Spirit Treadmill £3,300.00 Exc VAT
Star Trac Running Belt 1500 Black Pattern Top Non-Waxed £160.00 Exc VAT