Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


1200MM CABLE SOLE F60 2016 £82.64 Exc VAT
Cable 5341 Smith Press 105" Cybex £129.12 Exc VAT
Hatton PU CoolFlow Fitness Glove (pair) White 10oz £39.50 Exc VAT
Star Trac Crank Set Star Trac Pro Upright Bike 800-4004 Bearings Only £44.10 Exc VAT
Stairmaster SM5 Idler Sprocket £92.00 Exc VAT
Cybex Treadmill Deck Used On " Cybex The Mill" £190.00 Exc VAT
ME02-AC 200~240volt, for 1~4.25hp For AC motorized Treadmill £800.00 Exc VAT