Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Lock and Load Switch Kit Star Trac Straight Kit Inspiration £37.50 Exc VAT
Drive Belt Precor 10214-101 10214101 £37.90 Exc VAT
Lemond Revmaster Classic Ref 14080 Square Nut £3.30 Exc VAT
Lemond Revmaster Classic Brake Pad Holder Assembly £28.95 Exc VAT
0K75-01034-0200 £209.07 Exc VAT
Recorded Delivery Shipping £4.15 Exc VAT
SPECTRUM FRAME MAT SET £1,291.61 Exc VAT
BOSU NexGen Professional Balance Trainer £245.00 Exc VAT
Fluid Rower Monitor Cable £28.00 Exc VAT