Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Stairmaster Stepper 4200 4400 4600Cl Step Chain £28.21 Exc VAT
Front Roller Technogym Excite Treadmill £325.03 Exc VAT
Johnson Inspection Cap £12.50 Exc VAT
LINKING SINGLE POLE £123.17 Exc VAT
Guide Rod Pulley £20.00 Exc VAT
Technogym Excite DA524 Synchro Arm Support Assy Kit £113.31 Exc VAT
Curved Synthetic Leather Focus Pads £23.33 Exc VAT
Technogym Bike 700 Excite Overlay £136.00 Exc VAT
Grip Set Matrix Aura G3-PL34P Seated Row £43.31 Exc VAT