Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Cybex Arc Trainer 600a 610a Incline Motor MR-16518 600AK029 115v £344.13 Exc VAT
ROM Pin Adductor Abductor Selection Line Technogym M818 M918 M817 M917 £41.96 Exc VAT
Pulley 4 1/2 Inch Diameter For Use With Kevlar Belt 1 Inch Wide £38.00 Exc VAT
JORDAN Performance Range - Weight Horn Attachment £20.00 Exc VAT
Seat Lever Forward Backwards Tomahawk Matrix Livestrong 02 10 E £24.99 Exc VAT
JORDAN Performance Range - Single Loop Attachment £35.00 Exc VAT
Technogym M810 Leg Curl Roller End Cap no shims £50.38 Exc VAT
PLYTECH BALANCE BENCH 2.4M SET 4 COLOURED £834.03 Exc VAT
Star Trac 4000 Softmill Treadmill Belt. Pre-Lubricated £160.00 Exc VAT