Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


S0Z286 BOLT TECHNOGYM £3.85 Exc VAT
Slider M888 M988 Radiant Technogym £118.10 Exc VAT
Motor Controller DCMD66/NP £450.00 Exc VAT
Saddle Activate Cycle Life Fitness £89.09 Exc VAT
Technogym Bolt 0ZD059 £7.89 Exc VAT
Lower Sprocket Assy Lower sprocket assembly change –Stairmaster SM3 140001DAY14330001 £401.46 Exc VAT
PL-17966 Seat Sleeve Cybex 750C Cycle £96.14 Exc VAT
Europe - Spain & Portugal Shipping Charge £40.00 Exc VAT
Overlay TR22F Sportsart Treadmill £99.13 Exc VAT