Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


7634401 Guide Rod Life Fitness £47.48 Exc VAT
International Remote Parcel Worldwide Shipping £98.00 Exc VAT
Console Battery Cover Tornado Airbike £25.00 Exc VAT
Handle Belt Bearing Vario Excite Technogym £44.18 Exc VAT
Bearing 6005 £10.00 Exc VAT
ACTIVSOFT SEGMENTED BEAM £301.04 Exc VAT
Sportsart T670 Treadmill Deck £160.00 Exc VAT
Motor Controller without incline DCMD67 £450.00 Exc VAT
Commercial Olympic Bar Neck Pad Shoulder Protection Roll £24.09 Exc VAT