Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Star Trac Cable Ab-Crunch 730-0564 £38.00 Exc VAT
AX-20552 now AX-24103 E Stop Cybex £35.20 Exc VAT
Life Fitness CLSX Integrity Crosstrainer / Cycle Overlay & Key Pad Set £166.00 Exc VAT
Life Fitness Consumer T9i Treadmill Belt. Pre-Lubricated 0k60-01167-0000 0k60-01206-0000 £225.00 Exc VAT
Technogym Cable 0WC00512AC £18.00 Exc VAT
00436-AE Bolt Johnson Matrix £2.85 Exc VAT
Sportsart Hex Head Internal Thread Bolt £3.30 Exc VAT
Sportsart Lift Bar Plastic £4.02 Exc VAT
Technogym Excite Bike 500 & 700 Pedal Crank Right Side £28.90 Exc VAT