Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Studio Fit Bar 7Kg 1000Mm Long £33.00 Exc VAT
Jordan Lifting Club 2.5kg-25kg Hexagonal Rubber Dumbbells Set £687.50 Exc VAT
Elbow Flexors and Forearm Muscles Chart £19.00 Exc VAT
Matrix MX-E5XC EP74 Cross Trainer Elliptical Drive Belt £24.50 Exc VAT
Saddle Activate Cycle Life Fitness £89.09 Exc VAT
AGILITY TABLE SET OF 4, 460, 610, 760, 910MM £568.44 Exc VAT
Technogym Excite Synchro Crosstrainer Front Lever £175.90 Exc VAT
AbCoaster Handle Bar Adjuster Knob £60.06 Exc VAT
Floor-to-Ceiling Ball £49.50 Exc VAT