Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Precor Wheel Retainer C5.33 C524 C536 and more £4.89 Exc VAT
Pro Series Multi Adjustable Bench £375.00 Exc VAT
JORDAN Performance Range - Dip Attachment £120.00 Exc VAT
Chain Atom A/NGA/AX // Chain Wattbike £49.64 Exc VAT
Sportsart Lift Bar Plastic £4.02 Exc VAT
Rear Stabaliser Only IC2 Tomahawk Model E £120.40 Exc VAT
Sportsart HTR Board £84.39 Exc VAT
JORDAN HELIX Fixed Power Rack Weight Storage Attachment - Pair - Painted £472.04 Exc VAT