Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


0V646 Cable Technogym S0v646 £99.00 Exc VAT
Multi Purpose Judo Mat 1m x 1m x 40mm £50.10 Exc VAT
Life Fitness Ratchet Pedal Strap Pair SU70 C1 R1 R3 C3 Bike £19.80 Exc VAT
Concept2 Rower Monitor Screen for PM5 Monitor £48.00 Exc VAT
Trampoline Wheel Assembly Wheel Diameter 125Mm Plus Fitting Kit Bolt Type Fixing £24.50 Exc VAT
Seat Lever Leg Press Technogym Selection Line M851 M951 £87.23 Exc VAT
Clamp Collar Pair for 2 inch Olympic Bar £31.00 Exc VAT
Gym Upholstery Gym Vinyl By 15mtr Roll ORANGE £294.90 Exc VAT
JORDAN 10kg Classic Urethane Olympic Plate £44.00 Exc VAT