Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Life Fitness T3i Treadmill Belt Prelubricated £198.70 Exc VAT
DF-108 Cable DF-108-037 Sportsart Multipress df108 £189.31 Exc VAT
Saddle Activate Cycle Life Fitness £89.09 Exc VAT
Star Trac Keypad 9054 £180.00 Exc VAT
Technogym M810 Leg Curl Roller End Cap no shims £50.38 Exc VAT
KALEIDOSCOPE CLIMBING FRAME £3,293.17 Exc VAT
Chain Atom A/NGA/AX // Chain Wattbike £49.64 Exc VAT
Chrome Dumbbells. 2-20Kg And Vertical Rack £989.40 Exc VAT
Stairmaster Stepmill 7000PT Relay PCB £328.00 Exc VAT