Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Technogym Excite Range Stepper Chain £35.00 Exc VAT
Lemond Revmaster Classic Ref 058A Assembly, Spring Steel, No Foam (2 Used Per Bike) Sold Singles £3.60 Exc VAT
Life Fitness Consumer T9i Treadmill Belt. Pre-Lubricated 0k60-01167-0000 0k60-01206-0000 £225.00 Exc VAT
JORDAN PERFORMANCE RANGE - WALL RACK 2.5 £765.00 Exc VAT
Medicine Ball 7kg £32.00 Exc VAT
BAR BOX 3'6" (1.07M) 3 SECTION WITH GREEN CANVAS TOP AND WHEELING DEVICE £1,128.99 Exc VAT
9524 Screw Keiser £5.10 Exc VAT
Rubber Stop For Belting ( Kevlar ) 25Mm Belting £4.70 Exc VAT
Drive Belt For Technogym XT Pro 600 Run XT & Run Race Treadmill £28.50 Exc VAT