Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Gas Spring Seat Selection Line Element Seat Assy £50.46 Exc VAT
Star Trac Running Belt 1500 Black Pattern Top Non-Waxed £160.00 Exc VAT
MR-22239 Motor AC Drive Cybex £1,277.90 Exc VAT
Technogym Excite Overlay Bike Synchro 700 £198.79 Exc VAT
Standard 5ft Olympic Bar £110.00 Exc VAT
Unknown Overlay do you know what it is ? £99.00 Exc VAT
Powerwave Bag - Bulgarian Bag equivilent 7kg £95.00 Exc VAT
Star Trac 3500 Treadmill Belt. Pre-Lubricated £155.00 Exc VAT
ACTIVSTILTS NATURAL, SET OF 4 PAIRS £203.56 Exc VAT