Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Technogym Ma70 Pectoral Selector Spring £2.15 Exc VAT
Star Trac 7700 Elite Treadmill Belt. None- Lubricated £155.00 Exc VAT
Schwinn IC Pro & Elite Seat Slider Plastic Insert 84972 £12.98 Exc VAT
Star Trac Running Belt Fits 5600 Pro Treadmills £155.00 Exc VAT
Studio Fit Bar 3Kg 1000Mm Long £19.00 Exc VAT
Sensor Coil SkiErg 1 and 2 Concept2 £41.69 Exc VAT
JORDAN Custom 300kg Urethane Dual Grip Olympic Plate Set £1,560.00 Exc VAT
Jordan Rubber Barbell. Straight Bar. 35Kg £128.00 Exc VAT
Powerjog Treadmill Deck Used On G100 Gx100 Jw125 Jw160 Series £190.00 Exc VAT