Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


FLOWIN Pro Board £218.75 Exc VAT
PL-21583 CAP,TOP FRONT,750C CYBEX £18.15 Exc VAT
Concept2 Chain Idler Pulley £2.97 Exc VAT
Standing Chest Fly (Loading Capacity: 200kg) £1,290.00 Exc VAT
Technogym Ma70 Pectoral Selector Spring £2.15 Exc VAT
Life Fitness Signature Range Seat £179.73 Exc VAT
JORDAN 25kg Classic Urethane Olympic Plate £110.00 Exc VAT
Medicine Ball 7kg £32.00 Exc VAT
Weight Stack Selector Pin 9.5mm x 150mm £39.50 Exc VAT