Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


JORDAN 7ft Elite Olympic bar (750kgs/1650lb Tested) £230.00 Exc VAT
Keiser M3 Bike Frame Plug £7.62 Exc VAT
3240501 Grub Screw Life Fitness £5.20 Exc VAT
Cybex Treadmilll 500t pro plus 530t pro plus 550t Filter 115V 220V 20A £345.00 Exc VAT
Black Rubber Coated Kettle Bell 10Kg £40.69 Exc VAT
0Z588 Ring Technogym £1.85 Exc VAT
JORDAN 2.5kg-50kg Urethane Dumbbell Set (20 pairs) - Grey £6,142.50 Exc VAT
Keiser M3 Computer Screw £1.00 Exc VAT
JORDAN 100kg HG Black Rubber Bumper Plate Set - Coloured Fleck - 2x5kg, 2x10kg, 2x15kg, 2x20kg £375.90 Exc VAT