Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


0Z588 Ring Technogym £1.85 Exc VAT
PULSEROLL CYCLONE PRO Compression Boots - Large - Height 183-198cm £416.66 Exc VAT
Concept2 Rower Model C Fan Cover Screw Set of 4 £3.60 Exc VAT
Concept2 Rower Toe Piece Screw Set of 4 £2.00 Exc VAT
P1564 Battery Scifit £47.10 Exc VAT
AGILITY TABLES SET OF 6, 300 460 610 760 910 1070MM £815.35 Exc VAT
JORDAN Quick Cones - Set of 20 £19.00 Exc VAT
Interlocking aerobic Mat Puzzle Mats 1m x 1m x 20mm £28.60 Exc VAT
Bushing Technogym S0B102 £11.85 Exc VAT