Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Precor AMT 100i Pillow Block Bearing Assembly £139.00 Exc VAT
Electric Staple Gun Wireless 4v £69.67 Exc VAT
Barbell Poster "Do It Right" £26.00 Exc VAT
Star Trac Pro Upright Bike Elbow Pad Right 020-6420-02 £9.50 Exc VAT
Star Trac Pro Elite AC Drive Treadmill Belt £155.00 Exc VAT
Schwinn Ic Evolutionseat Post 84992 £135.20 Exc VAT
Lemond Revmaster Classic Crank £159.21 Exc VAT
Pro Series Multi Adjustable Bench £375.00 Exc VAT
Star Trac 7500 Pro S Treadmill Belt. None-Lubricated £155.00 Exc VAT