Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


aerobis revvll PRO Rope Trainer £666.66 Exc VAT
Placard Pec Fly Pro Series Life Fitness £30.00 Exc VAT
Standing Lateral Raise (Loading Capacity: 200kg) £1,190.00 Exc VAT
Weight Stack Selector Pin 9.5mm x 150mm £39.50 Exc VAT
ACTIVBENCH 2M GREEN WITH CASTORS £293.09 Exc VAT
AGILITY PLANK.10" WIDE X 2.74M (9') WITH SIDE RAILS + HOOKS ONE END £189.37 Exc VAT
71-014 Chain Atom Wattbike £42.31 Exc VAT
Star Trac 4000 Softmill Treadmill Belt. None-Lubricated £155.00 Exc VAT
Front Left Shroud PPP000000303384101 £289.14 Exc VAT