Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster

Product price is not filled in. This product cannot be purchased.



Urethane Dumbbell Set 2.5kg - 50kg Commercial 20 pair £4,740.00 Exc VAT
XT3+ Sled £1,990.00 Exc VAT
VAULT BOX 4'2" (1.27M) TYPE B 5 SECTION WITH HIDE TOP AND WHEELING DEVICE £1,599.91 Exc VAT
Rubber Foot - Fits Model D & C £3.98 Exc VAT
Gym TriDri Ladies Fitness Vest Printed with your message or Logo
Concept2 Rower Model C Damper Assembly Complete £61.10 Exc VAT
REX2LME Drive Belt X5 Life Fitness Crosstrainer £36.29 Exc VAT
Sportsart Treadmill T670 Running Belt £159.00 Exc VAT
Studio Barbell Set Urethane 17kg £169.00 Exc VAT