Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Assault Bike Computer £210.13 Exc VAT
130-1641 711-3170 Step Chain Star Trac £53.76 Exc VAT
Technogym Selection Line, Leg Extension - Adjuster Lever Spring £5.91 Exc VAT
Drive - Thick Belt 10217-138 10217138 Ellipticals 546i 556i 576i Precor Experience £27.30 Exc VAT
JORDAN 20kg Classic Rubber Olympic Plate £74.00 Exc VAT
Sportsart Flexonic Drive Belt T630-006 T625 T630 T650 T652 T655 £41.66 Exc VAT
Drive Belt X1 Crosstrainer Life Fitness £58.13 Exc VAT
Life Fitness CLSX Integrity Cycle Overlay £95.00 Exc VAT
Hand Grip Cap Leg Extension Leg Press Technogym Selection Line 0V362 £22.35 Exc VAT