Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster

Product price is not filled in. This product cannot be purchased.



Cybex Seat Adjuster Rack Bracket £43.80 Exc VAT
00436-AE Bolt Johnson Matrix £2.85 Exc VAT
TIMBER SLIDE 10" WIDE, 2.13M (7') LONG £167.51 Exc VAT
Cardio Zone Gym Decal
Handle Button Up E7 E Plus Elite X-98e Elliptical Gymgear £91.13 Exc VAT
Soft Weights Balls Set 2 X 1.5Kg £10.90 Exc VAT
Lemond Revmaster Classic Fly Wheel Shaft £61.21 Exc VAT
Sportsart LEG CUSHION £31.17 Exc VAT
Chrome Dumbbells. 1-10Kg And Vertical Rack £402.18 Exc VAT