Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


HC700414 Bolt kit Cybex £28.00 Exc VAT
TrakBar 24 (Bar only) £113.94 Exc VAT
MCB B017D Johnson & BOWFLEX BXT216 BXT6 TREADMILL £484.10 Exc VAT
Roll Pin £1.00 Exc VAT
Trampoline Wheel Assembly Wheel Diameter 125Mm Plus Fitting Kit Bolt Type Fixing £24.50 Exc VAT
Gym-Fit Dumbbell Saddle High Impact Plastic £13.35 Exc VAT
Bottom Bracket Assault Classic 23-AS-021 1-0113 £21.50 Exc VAT