Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


26-1133-1 G RANGE GAS STRUT PULSE FITNESS £80.10 Exc VAT
SW0007633AA-UK Keyboard Jog Forma Set Technogym £365.00 Exc VAT
Chest Pad Black ILROW Life Fitness Hammer Strength Plate Loaded Iso-Lateral Rowing (IL-ROW) £137.01 Exc VAT
Placard, Instruction, Right, FTS Glide, EN PPP0000AP100153106 £148.54 Exc VAT
Australia Shipping Courier Surcharge £15.00 Exc VAT
Standard 5ft Olympic Bar £110.00 Exc VAT
Sportsart Self Lubricating Bearing £3.54 Exc VAT
Bolt - Threaded Column to Frame £0.51 Exc VAT
Precor On Off Switch / Socket Fused C532 C546 C 556 £184.16 Exc VAT