Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Black Rubber Coated Kettle Bell 10Kg £40.69 Exc VAT
Nautilus Chain Tensioner Block - Sold in singles £19.13 Exc VAT
Shock Cord SkiErg2 Drive Cord £16.00 Exc VAT
Life Fitness Lifestride 9100 Treadmill Belt - None Lubricated £149.00 Exc VAT
JORDAN 140kg Classic Urethane Olympic Plate & Bar Set £616.00 Exc VAT
Lemond Revmaster Classic Ref 15575 Newstyle Plastic Bottle Holder £49.68 Exc VAT
Star Trac 4000 Softmill Treadmill Belt. None-Lubricated £155.00 Exc VAT
MOVEMENT TABLES 400MM £216.37 Exc VAT
Sportsart Cable roller £6.96 Exc VAT