Abdominal Exercises Chart

Home > Functional Fitness > Fitness Charts Poster >

Price: £19.00 Exc VAT

Product Code: GF.AEC

Qty:

IMAGES & OEM No's for Reference Only

IMAGES & OEM No's for Reference Only

The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.

Browse for more products in the same category as this item:

	Hi-Impact Olympic Bumper Plates 5kg to 25kg £25.00 Exc VAT
	92063 End Cap Nautilus £20.00 Exc VAT
	T Trainer Roller (L1-B-1) £9.99 Exc VAT
	Olympic Weight Plate Tree 7 Horn £160.00 Exc VAT
	Keiser M3 Indoor Cycle Brake Pad £1.75 Exc VAT
	Hatton PU CoolFlow Fitness Glove (pair) White 10oz £39.50 Exc VAT
	TIMBER PLANK STORMING 2.13M £176.27 Exc VAT
	LeMond Tension Knob Assembly Ref Lem0270 £60.30 Exc VAT
	Life Fitness T3 Treadmill Belt Prelubricated £198.70 Exc VAT