Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


JORDAN 7.5kg Sandbag Pro (Blue) £60.00 Exc VAT
Handle Button Membrane E7 E Plus Elite X-98e Elliptical Gymgear £91.13 Exc VAT
004357-00 Screw Johnson £2.85 Exc VAT
Tomahawk Adjuster Nut for Frame £37.50 Exc VAT
Technogym Selection Line Abdominal D6557 Arm Strap £145.30 Exc VAT
Console Battery Cover Tornado Airbike £25.00 Exc VAT
Black & Red - Blue & Red 20mm Jigsaw Interlocking Mats 1m x 1m x 20mm £25.98 Exc VAT
BAR BOX 3'6" (1.07M) 3 SECTION WITH HIDE TOP AND WHEELING DEVICE £1,265.06 Exc VAT