Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


82136 Johnson Overlay £99.13 Exc VAT
Dark Red Gym Upholstery Material By The Roll " Specially Designed For The Gym Industry " 15 Linear Mtrs £237.50 Exc VAT
Life Fitness 1.25 OD Cap 7662901 £19.00 Exc VAT
Life Fitness Lifestride 9000 Or 510 Treadmill Belt. Pre-Lubricated £150.00 Exc VAT
Drive Belt Pulse 225E Spin Bike £50.06 Exc VAT
ACTIVBENCH 2M SET OF 4 WITH CASTORS £1,130.43 Exc VAT
Schwin SE & Elite Indoor Cycle Chain 98412 £42.10 Exc VAT
Life Fitness Hammer Strength Spring 7748701 £15.60 Exc VAT
Precor Treadmill Deck Used On 956 Latest Version £196.00 Exc VAT