Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Cybex Treadmill Model 530T Drive Motor Brush Set (Leeson Motor) SK-18411 £191.13 Exc VAT
JORDAN Performance Range - Chrome Weight Horn Attachment £27.00 Exc VAT
0P832 Pin Technogym £5.13 Exc VAT
Jordan Rubber Barbell. Straight Bar. 15Kg £55.00 Exc VAT
JUNIOR FLOOR BALANCE BEAM NATURAL £51.10 Exc VAT
4850-002 Cybex Cable 86 inches long £129.60 Exc VAT
MAG Grip Set 9 Handle Set Genuine £1,199.00 Exc VAT
KALEIDOSCOPE CLIMBING FRAME £3,293.17 Exc VAT
JORDAN 24kg Black rubber kettlebell with chrome handle (each) £105.60 Exc VAT