Abdominal Exercises Chart

Home > Functional Fitness > Fitness Charts Poster >

Price: £19.00 Exc VAT

Product Code: GF.AEC

Qty:

IMAGES & OEM No's for Reference Only

IMAGES & OEM No's for Reference Only

The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.

Browse for more products in the same category as this item:

	JORDAN 2.5kg Olympic Hollow Technique Plate - Red £50.00 Exc VAT
	ACTIVBENCH 2M GREEN WITH CASTORS £293.09 Exc VAT
	Hammer Strength MTSIP Incline Press Belt £36.00 Exc VAT
	BOSU NexGen Professional Balance Trainer £245.00 Exc VAT
	AB010 Abcoaster Roller Large £60.60 Exc VAT
	AGILITY PLANK.10" WIDE X 2.13M (7') WITH SIDE RAILS + HOOKS BOTH ENDS £215.34 Exc VAT
	Life Fitness T3 Treadmill Belt Prelubricated £198.70 Exc VAT
	GX Life Fitness Rower Tank Seal Large £95.18 Exc VAT
	1000346723 Transmission Set Matrix £168.21 Exc VAT