Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


JORDAN 200kg Classic Urethane Olympic Plate Set £836.00 Exc VAT
Iceland Shipping Charge £35.00 Exc VAT
JORDAN 8kg Competition kettlebell - Pink (each) £40.00 Exc VAT
Foot Board Assisted Chin Dip M987 Technogym Selection Line £103.78 Exc VAT
JORDAN PERFORMANCE RANGE - WALL RACK 2.5 £765.00 Exc VAT
Cybex Treadmilll 500t pro plus 530t pro plus 550t Filter 115V 220V 20A £345.00 Exc VAT
Lemond Revmaster Classic Ref 15953 Belt Cover Front £51.39 Exc VAT
LITA AGILITY TABLES SET OF 4 £1,041.72 Exc VAT
Urethane Dumbbell Set 2.5kg - 50kg Commercial 20 pair £4,740.00 Exc VAT