Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


BODY SOLID GDCC CABLE SET £184.40 Exc VAT
JORDAN 2.5kg Olympic Hollow Technique Plate - Red £50.00 Exc VAT
Precor Treadmill Deck Used On 950 £210.00 Exc VAT
Plug for support arm Synchro Technogym £6.75 Exc VAT
FLOWIN Pro Board £218.75 Exc VAT
Body Solid PRO DUAL CABLE SET DLAT SF £50.00 Exc VAT
Technogym Excite Bike Saddle Pin Fitting GF.130406 £105.24 Exc VAT
Cable HDLRW HDLROW Life Fitness £105.22 Exc VAT
REX2KHM Strap Right Life Fitness £5.91 Exc VAT