Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster

Product price is not filled in. This product cannot be purchased.



8946906 Life Fitness CMRW Cable Left or Right Cable Assy, Cable Motion Row £72.98 Exc VAT
JORDAN Performance Range - Single Loop Attachment £35.00 Exc VAT
Pull Knob Pulse Fitness £24.53 Exc VAT
Warm Up and Cool Down Chart Poster " Do It Right " A1 Square £19.00 Exc VAT
Cardio Zone Gym Decal
Urethane Disc 30mm 1.25 kg £8.10 Exc VAT
Star Trac Keypad 3562 3572 £180.00 Exc VAT
TIMBER PLANK 8" WIDE X 2.13M (7') £132.68 Exc VAT
Wheel Set of 4 for Studio Dumbbell Rack £78.00 Exc VAT