Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster

Product price is not filled in. This product cannot be purchased.



Life Fitness 93t Display Keypad £59.00 Exc VAT
Floor-to-Ceiling Ball £49.50 Exc VAT
Instruction Decal Star Trac Treadmill £16.13 Exc VAT
Adjustable Incline Decline Bench Commercial Spec £550.00 Exc VAT
UMPIRE'S CHAIR £441.41 Exc VAT
Tomahawk XL Series Vertical Sleeve £29.15 Exc VAT
Slosh Ball Size Large Red " Water Power "
Spring MA20 Chest Press Technogym 0M004 £3.86 Exc VAT
Functional Storage Rack Loaded1 £1,430.00 Exc VAT