Abdominal Exercises Chart

Home > Functional Fitness > Fitness Charts Poster >

Price: £19.00 Exc VAT

Product Code: GF.AEC

Qty:

IMAGES & OEM No's for Reference Only

IMAGES & OEM No's for Reference Only

The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.

Browse for more products in the same category as this item:

Product price is not filled in. This product cannot be purchased.

	Bearing 6000 £10.00 Exc VAT
	JORDAN 2kg-20kg Urethane Dumbbell Set (2kg increments/10 pairs) - Red £1,330.00 Exc VAT
	JORDAN Performance Range - Bar Hook Attachment £35.00 Exc VAT
	Life Fitness CLSX Integrity Crosstrainer / Cycle Overlay & Key Pad Set £166.00 Exc VAT
	Technogym Cable 0WC00512AC £18.00 Exc VAT
	Stairmaster 4000 7000 Stepmill Transmission Assembly 20001 £341.80 Exc VAT
	Life Fitness TCPD TC-Tower Rear Shroud 8024806 £190.00 Exc VAT
	Technogym Run XT Overlay £178.00 Exc VAT
	Cardio Zone Gym Decal