Abdominal Exercises Chart

Home > Functional Fitness > Fitness Charts Poster >

Price: £19.00 Exc VAT

Product Code: GF.AEC

Qty:

IMAGES & OEM No's for Reference Only

IMAGES & OEM No's for Reference Only

The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.

Browse for more products in the same category as this item:

Product price is not filled in. This product cannot be purchased.

	JORDAN 5kg Classic Urethane Olympic Plate £22.00 Exc VAT
	Ab Coaster CS2000 CS3000 Roller Set £310.10 Exc VAT
	Stairmaster SM5 Idler Sprocket £92.00 Exc VAT
	Curved Focus Mitt Leather Pair £35.20 Exc VAT
	Budget Treadmill CV Equipment Floor Mat Large 150cm x 90cm
	JORDAN 2kg-20kg Urethane Dumbbell Set (2kg increments/10 pairs) - Red £1,330.00 Exc VAT
	Star Trac 5600 Pro Treadmill Belt. None-Lubricated £155.00 Exc VAT
	Technogym Run XT Treadmill Overlay code OWT00049AA Run XT and Run XT Pro Italina only £233.80 Exc VAT
	Concept2 Chain Idler Pulley £2.97 Exc VAT