Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


JORDAN J75 6 Bay Rig - Including J-Hooks £4,695.00 Exc VAT
Star Trac V Bike & V2 Bike Chain 800-3840 £21.00 Exc VAT
JORDAN 6kg Black rubber kettlebell with chrome handle (each) £26.40 Exc VAT
Studio Fit Bar 5Kg 1000Mm Long £25.00 Exc VAT
Body Solid Brass Bushings 25mm 16 mm Pair £45.00 Exc VAT
LITABENCH 2.4M WITH TIMBER TOP RED £470.17 Exc VAT
1000346723 Transmission Set Matrix £168.21 Exc VAT
C545 C535 Overlay Sportsart Cycle £96.10 Exc VAT
Force Fitness Seat Sleeve Insert £23.10 Exc VAT