Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster

Product price is not filled in. This product cannot be purchased.



Urethane Disc 30mm 1.25 kg £8.10 Exc VAT
Star Trac 6600 Elite Treadmill Belt. None-Lubricated £155.00 Exc VAT
Entertainment Commercial Cross Trainer £5,390.00 Exc VAT
Budget Treadmill CV Equipment Floor Mat Large 150cm x 90cm
Gym-Fit 8KG Neoprene Kettlebell £24.00 Exc VAT
Sportsart Lower Overlay T645, T655, T635 £16.05 Exc VAT
Force Fitness Cable End Joint £34.66 Exc VAT
Vinyl Handweight 3Kg (Single) £28.00 Exc VAT
JORDAN 300kg Classic Urethane Olympic Plate Set £1,254.00 Exc VAT