Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Combination Vaulting Box 6 Section L1100 x W700 £871.00 Exc VAT
KettleBell 4kg Neoprene Blue & Blue Fitness Mat Fitness Set £20.00 Exc VAT
Sensor AD6 Schwinn £112.40 Exc VAT
Foot Board Assisted Chin Dip M987 Technogym Selection Line £103.78 Exc VAT
Rod End Bearing Nautilus Nitro Compound Row 06-9035 £102.43 Exc VAT
Lemond Revmaster Classic Crank £159.21 Exc VAT
AX-19669 Grip Top Cybex £22.31 Exc VAT
Ez Curl Bar For Cable Machines Eg Dual Adjustable Pulley £28.00 Exc VAT
Foldable Double Mat (4 Fold) 8ft X 4ft X 50mm £169.00 Exc VAT