Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Booty Builder - Standing Hip Thrust £1,999.00 Exc VAT
9508 Nut Keiser £2.85 Exc VAT
Saddle Ad8 Schwinn Airdyne £79.46 Exc VAT
Concept Rower Model C Foot Assy £34.73 Exc VAT
ACTIVBENCH 2M RED WITH CASTORS £293.09 Exc VAT
Adjuster Pin CB95 Low Row Technogym £29.61 Exc VAT
Mouse D2 E Concept2 Rower Joining Bracket £9.90 Exc VAT
Sportsart HTR Board £84.39 Exc VAT
TIMBER PLANK .8" WIDE X 1.83M (6') £128.31 Exc VAT