Abdominal Exercises Chart

Home > Functional Fitness > Fitness Charts Poster >

Price: £19.00 Exc VAT

Product Code: GF.AEC

Qty:

IMAGES & OEM No's for Reference Only

IMAGES & OEM No's for Reference Only

The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.

Browse for more products in the same category as this item:

Product price is not filled in. This product cannot be purchased.

	Placard, Instruction, Right, FTS Glide, EN PPP0000AP100153106 £148.54 Exc VAT
	Star Trac Running Belt Fits 5600 Pro Treadmills £155.00 Exc VAT
	Ascend 2.0 Climber £5,190.00 Exc VAT
	1000346723 Transmission Set Matrix £168.21 Exc VAT
	Cardio Zone Gym Decal
	Sportsart HTR Board £84.39 Exc VAT
	Ipod Cable Stairmaster £61.13 Exc VAT
	AX-19669 Grip Top Cybex £22.31 Exc VAT
	Handle Button Up E7 E Plus Elite X-98e Elliptical Gymgear £91.13 Exc VAT