Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Matrix G3 MS11 Cable Crossover Cable Functional Trainer £98.36 Exc VAT
Technogym Bearing 0K005 £8.99 Exc VAT
Club Pro Flat Hook Jab Focus Pads Red/Black Leather £24.95 Exc VAT
Life Fitness T3 Treadmill Belt Prelubricated £198.70 Exc VAT
Tomahawk Adjuster Nut for Frame £37.50 Exc VAT
Technogym Run Excite Ale Drive Board ALE-MET DRIVER BOX Current Version £1,249.90 Exc VAT
Star Trac DAP Cable Inspiration 9IP D9302 GymFit Brand £119.00 Exc VAT
JORDAN 10 Kettlebell Set (4-24kg) £565.00 Exc VAT
Warm Up and Cool Down Chart Poster " Do It Right " A1 Square £19.00 Exc VAT