Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Star Trac 4000 Softmill Treadmill Belt. None-Lubricated £155.00 Exc VAT
Top Seat Slider IC3 Tomahawk Matrix Model S £45.59 Exc VAT
Gym-Fit Hardcore Leather Weight Lifting Belt Fits 33" - 42" Inch Waist £20.00 Exc VAT
Star Trac 4500 Treadmill Belt. None-Lubricated £155.00 Exc VAT
Drive Belt Pulse 225E Spin Bike £50.06 Exc VAT
Life Fitness Signature Range Small Roller £151.75 Exc VAT
Weight Stack Pin PL9010 Leg Press Calf Raise PL9010 Impulse Fitness £48.76 Exc VAT
Star Trac 3900 Simplemill Treadmill Belt. None-Lubricated £155.00 Exc VAT
Star Trac Crank Set Star Trac Pro Upright Bike 800-4004 Bearings Only £44.10 Exc VAT