Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


22MM OD GREY SCREW ON BUFFER £4.98 Exc VAT
Nautilus Nitro Pulley for 1 1/4 inch or 30mm belt With 3 inch diameter £187.00 Exc VAT
JUNIOR VERTICAL MAT TROLLEY BLUE £246.33 Exc VAT
Hi-Impact Olympic Bumper Plates 5kg to 25kg £25.00 Exc VAT
Star Trac Running Belt 2000 - 3000 - 4000 - 4500 Black Pattern Top Non-Waxed £160.00 Exc VAT
Concept Rower Model C Foot Assy £34.73 Exc VAT
Cybex 530T Pro Plus On/Off Switch £59.20 Exc VAT
28mm Pulley Bush £2.00 Exc VAT
Technogym Synchro AR Live 16 P Foot Pedal Left or Right Crosstrainer DFHU3Q £61.60 Exc VAT