Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


00436-AE Bolt Johnson Matrix £2.85 Exc VAT
JORDAN 10kg Sandbag Pro (Yellow) £65.00 Exc VAT
Swiss Ball 300Kg Burst Resistance Rating 55Cm Diameter £20.00 Exc VAT
JORDAN 17.5kg Urethane Dumbbells (pair) - Grey £210.00 Exc VAT
KALEIDOSCOPE CLIMBING FRAME £3,293.17 Exc VAT
JORDAN 2.5kg Classic Urethane Olympic Plate £11.00 Exc VAT
Punch Bag Mitts Large Material Pu £16.97 Exc VAT
Bench Hook Rubber Cover Bench hook rubber cover. £13.19 Exc VAT
Sportsart Self Lubricating Bearing £3.54 Exc VAT