Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Star Trac 6600 Elite Treadmill Belt. None-Lubricated £155.00 Exc VAT
Mens Cross Traning Glove Xtra Large £10.83 Exc VAT
Life Fitness CLSX Integrity Crosstrainer / Cycle Overlay & Key Pad Set £166.00 Exc VAT
Run Belt Prelubricated T97 Treadmill GymGear £240.10 Exc VAT
Lemond Revmaster Classic Ref 15126 Transport Wheel Colour May Vary £12.90 Exc VAT
Foldable Double Mat (4 Fold) 8ft X 4ft X 50mm Purple £169.00 Exc VAT
Star Trac 4200 Sport Treadmill Belt. None-Lubricated £155.00 Exc VAT
Cybex 750T Upper Display Overlay £85.00 Exc VAT
Star Trac DAP Cable Inspiration 9IP D9302 GymFit Brand £119.00 Exc VAT